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Are you a Medicare member? Visit

Are you a Medicare member? Visit

3 No-Cost Ways Your Plan Helps You Stay Healthy

Take advantage of these perks of your plan!

1. Track your food, steps, sleep, and more with your wellness app.
Earn points and get motivated with your BCBSRI wellness program, powered by Virgin Pulse. You can use customized nutrition tools, create healthy challenges, and personalize content based on your interests. To get started, go to or download the app from the Apple App Store or Google Play.* Choose Blue Cross & Blue Shield of Rhode Island as your sponsor, then connect your wearable device to track and sync steps with the app.

2. Take free nutrition and fitness classes at Your Blue StoreSM locations.
Interested in learning more about nutrition or taking yoga, circuit training, or another exercise class? RSVP for a class. We offer dozens of free fitness classes every week.

3. Talk with a nurse or dietitian at no cost.
BCBSRI nurses and dietitians can help you control health conditions such as diabetes, asthma, and heart disease. They work with you and your doctor to help you reach your health goals and make the most of your benefits. You can work with our team over the phone or at Your Blue Store. To learn more or schedule an appointment, please call 1-844-563-0892 or email

*Not available with all plans. Standard mobile phone carrier and data usage charges apply. The downloading and use of the Virgin Pulse mobile app is subject to the terms and conditions of the app and the online stores from which it is downloaded. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Google Play is a trademark of Google Inc.

Virgin Pulse® is an independent wellness company, contracted by Blue Cross & Blue Shield of Rhode Island to provide wellness services.