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Get Fit at No Cost

Staying active can help prevent or reduce your risk for many health issues, including heart disease, depression, dementia, diabetes, osteoporosis, and certain cancers. And with your BCBSRI Medicare Advantage plan, you can get fit at no cost! Try one or more of these programs.

Join a gym: $0/month

Take advantage of our enhanced $0 national gym benefit called Silver&Fit®. Select from a variety of home fitness kits, as well as over 14,000 fitness centers across the country. Choose from more than 45 local fitness centers—including most of the YMCA and Anytime Fitness locations in Rhode Island. 

Find participating fitness centers.

Take virtual fitness classes from Your Blue Store: $0

We are now offering virtual fitness classes live on the BCBSRI Facebook page at 10:00 a.m., Monday through Friday. If you can’t make the live classes, we invite you to view the videos anytime on the BCBSRI Facebook page. Classes are different every day, and all fitness levels are welcome.*

Get healthy with your well-being app: $0

Our well-being program, powered by Virgin Pulse®, is available on your phone, tablet, computer, or watch—all at no cost through your plan. It’s easy and fun to be active with these features:

  • Activity, weight, sleep, and mood trackers
  • Healthy team challenges with friends 
  • Customized nutrition tools
  • A health assessment 

Want to give it a try?

  • Go to or download the Virgin Pulse® app from the Apple App Store or Google Play.**
  • Choose Blue Cross & Blue Shield of Rhode Island as your sponsor.
  • Connect your Max BuzzTM or other wearable device to track and sync steps with the app.

*If it's been a while since you've exercised or you have health issues or concerns, it's a good idea to talk to your doctor before starting to exercise.

**Standard mobile phone carrier and data usage charges apply. The downloading and use of the Virgin Pulse mobile app is subject to the terms and conditions of the app and the online stores from which it is downloaded. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Google Play is a trademark of Google Inc.

Virgin Pulse® is an independent wellness company, contracted by BCBSRI to provide wellness services.