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Get Fit at No Cost

Staying active can help prevent or reduce your risk for many health issues, including heart disease, depression, dementia, diabetes, osteoporosis, and certain cancers. And with your BlueCHiP for Medicare plan, you can get fit at no cost! Try one or more of these programs.

Join a gym: $0/month

Take advantage of our enhanced $0 national gym benefit called Silver&Fit®. Select from over 14,000 fitness centers across the country. Choose from more than 55 local fitness centers, including most of the YMCA and Anytime Fitness locations in Rhode Island.

Find participating fitness centers.

Take classes at Your Blue Store: $0

Want to try yoga? Zumba? Muscle toning? Our stores offer dozens of free classes for members every month—in Cranston, East Providence, Lincoln, and Warwick. Sign up for a class today!

If you have an ongoing health condition that you need help managing—such as diabetes or heart disease—ask to talk with one of our nurses at the store. They’re available every day.

Get healthy with your well-being app: $0

Our well-being program, powered by Virgin Pulse®, is available on your phone, tablet, computer, or watch—all at no cost through your plan. It’s easy and fun to be active with these features:

  • Activity, weight, sleep, and mood trackers
  • Healthy team challenges with friends 
  • Customized nutrition tools
  • A health assessment 

Want to give it a try?

  • Go to or download the Virgin Pulse® app from the Apple App Store or Google Play.*
  • Choose Blue Cross & Blue Shield of Rhode Island as your sponsor.
  • Connect your Max BuzzTM or other wearable device to track and sync steps with the app.
*Standard mobile phone carrier and data usage charges apply. The downloading and use of the Virgin Pulse mobile app is subject to the terms and conditions of the app and the online stores from which it is downloaded. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Google Play is a trademark of Google Inc.

Virgin Pulse® is an independent wellness company, contracted by BCBSRI to provide wellness services.