Medicare

Easy Vegetarian Recipes

You want to eat delicious meals, but you also want to be heart-healthy.

Roasted Beet and Citrus Salad

Preheat the oven to 400˚F. Line a large baking sheet with aluminum foil. Lightly coat the foil with cooking spray.   Put the beets on the baking sheet. Drizzle with 1 Tbsp. oil. Roast for 45 to 55 minutes, or until the beets are tender when pierced with a fork.

Habichuelas Rosadas a la Caribeña (Caribbean Pink Beans)

Soak the beans overnight using the package directions. Drain well in a colander. Transfer the beans to a large stockpot. Pour in the water. Bring to a boil over medium heat. Cook for 1 hour and 30 minutes, or until the beans are soft, stirring occasionally.

How to Get Help for Mental Health Issues

Depression, anxiety, substance use disorders.

The Call That Changed Alda’s Life

In October 2018, Alda Vital received a phone call from Helen Vieira at BCBSRI. Helen was asking Alda about scheduling a mammogram because she was overdue for this cancer screening.

Banana Oatmeal Peanut Butter Cookies

Preheat oven to 350 degrees and prepare a cookie sheet with parchment paper Mix bananas, vanilla, peanut butter, and maple syrup into a creamy consistency in a large bowl. In another bowl, combine oats, flour, baking powder, and salt.