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flexibility

5 Benefits of Yoga

Discover the many benefits of yoga, from losing weight to reducing stress. Plus, try a free class at our Warwick store!

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Information on this site is provided for informational purposes only and does not constitute medical or other professional advice. You should consult a physician in all matters relating to your health, and particularly in respect to any symptoms that may require diagnosis or medical attention, as well as prior to involvement in any exercise program. Blue Cross & Blue Shield of Rhode Island does not recommend or endorse specific tests, procedures, advice, or other information provided on this site.

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