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Are you a Medicare member? Visit rhodeahead.com/medicare.

Are you a Medicare member? Visit rhodeahead.com/medicare.

fresh

Enjoy Your (Local) Vegetables

You might imagine that Rhode Island farms are quiet in the colder seasons. But at wintertime farmers’ markets, there is a surprising bounty of local vegetables, including carrots, beets, turnips, squash, lettuce, kale, Swiss chard, radishes, and much more.

Cooking with Fresh Herbs

Want to boost flavor without adding extra fat or calories? The secret is to use fresh herbs.

Save Money on Fresh Fruits and Vegetables

With a few tips and tricks, shopping for fresh fruits and vegetables can be as easy on the pocketbook as it is healthy and delicious.

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