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Are you a Medicare member? Visit rhodeahead.com/medicare.

Are you a Medicare member? Visit rhodeahead.com/medicare.

hiking

Enjoy the Great RI Outdoors This Winter

Rhode Island may be best known for summer fun, but our scenic state has lots to offer in the cold months as well. Ice Skating The Providence Rink 2 Kennedy Plaza, Providence • (401) 680-7390

Keep Kids Healthy With 5-2-1

Your kids will enjoy these fun ways to keep moving, from photo walks to obstacle courses.

6 Tips for Taking a Hike

Hiking is a terrific way to enjoy nature and get a great workout. Whether you prefer to be above the clouds or to explore a nearby park, join the millions of Americans who've made hiking one of the most common forms of recreation.

5 Ways to Sit Less

What do we do when we’re not sleeping? Usually, we’re sitting. And that’s causing big problems for our health.

Work It Out(side)

Living in the Ocean State, we’re lucky to have such a variety of outdoor recreation and fitness opportunities right in our backyard.

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