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Food & Recipes
Fitness
Health
Member Perks
Videos
Are you a Medicare member? Visit The Rhode Ahead for Medicare.
Search
kale
Sweet & Sour Winter Slaw
Stack the leaves of kale and roll them the long way into a cigar-like tube. Using a chef’s knife, slice across the tube of leaves to create long, thin ribbons. Do the same with the bok choy leaves. Slice the stems into matchsticks.
Kale Chips
Preheat oven to 250°F. Toss kale with oil in large bowl. Sprinkle with salt and pepper and optional spices.