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kids' health

The Power of Play

You probably ask your child what they learned at school or how they did on a particular test, but when was the last time you asked about recess? You may be surprised to learn that, until a few years ago, they may not have had recess every day.

Keep Kids Healthy With 5-2-1

Your kids will enjoy these fun ways to keep moving, from photo walks to obstacle courses.

How to Pack a Healthy School Lunch

Make an easy, healthy lunch that your child wants to eat (and won’t trade with classmates). Here are some tips for a school lunch that makes the grade.