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mental health

4 Tips to Build Your Resilience 

More than a year into the pandemic, we’re starting to glimpse what life can be like once we’re vaccinated and things settle into a new normal. For many of us, though, the toll on our emotional well-being may not end with a vaccine. That makes this an important time to talk about resilience. 

How to Get Help for Mental Health Issues

Depression, anxiety, substance use disorders.

Talk With a Therapist From Your Own Couch

Psychologist Dr. Lindsay Henderson sees her patients for therapy sessions early in the morning, in the evening, and even on the weekend—from an office right in her home. And her patients are also in their own homes (or wherever works best for them).

Opioids: What You Need to Know

Find opioid use disorder programs With so much about opioids in the news, you may have questions about their use and how to stay safe. We hope these answers can help. What are opioids? This class of drugs includes:

Out of the Dark

A few years ago, Caleigh Pearce's parents, Michele and Andy, knew that their daughter needed help. "She was withdrawn and not her usual bubbly self that she'd been growing up," said Andy.