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nutrition

3 Tips for Planning Weekly Meals

During the pandemic, many of us have been cooking more at home. Planning your meals can help you save money, save time, and eat a healthier diet. It can also reduce stress, as you avoid last-minute decisions about what to make for dinner. 

Member-Only Discounts on Healthy Living

Want to try online fitness classes? Buy a fitness tracker? Get some new sneakers?

8 Ways to Shop and Eat Healthy

Megan Hanrahan, the dietitian at Dave's Fresh Marketplace, loves helping people choose foods that are good for them (and delicious!). She develops nutrition facts for Dave's prepared foods and creates healthy food options. To help you choose and cook healthy foods, Megan shared these tips.

4 Tips for Planning Weekly Meals

Meal planning can you help you save money, save time, and eat a healthier diet. It can also reduce stress, as you avoid last-minute decisions about what to make for dinner. These tips can help make meal planning easier.

Easy Meals Under $10

Try these three family-friendly recipes from a Johnson & Wales University chef.

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