Want to work out at home but need help getting started? No matter what kind of workout you want, these ideas can help you get fit—and save money with your Blue365 discount program.
With so much going on in the world, it can be hard not to feel overwhelmed and anxious. Practicing mindfulness can help you feel better.
Did you know that BCBSRI has four Your Blue Store locations—in Cranston, East Providence, Lincoln, and Warwick? And we’re now offering many of the services that were available before the pandemic, such as in-person classes.
Financial health might not always come to mind as part of well-being, but it’s such an important part of feeling secure.
The pandemic has left many of us struggling to find time for fitness, but staying active can help improve your mood and your sleep as well as lower your risk for many health issues.
Strengthen your mind-body connection with exercise and mindfulness classes* as well as well-being classes at Your Blue StoreSM Studio.