quinoa

Quinoa Cranberry Pilaf

In a medium pot over medium heat, sauté onion in the oil until translucent, 3-5 minutes. Stir in the quinoa and cook for 1-2 minutes more. Add water and broth and bring to a boil. Cover pot and simmer for 15-20 minutes. Turn off heat.

Quinoa Salad with Lemon Tahini

In a medium saucepan, combine quinoa and water or broth and bring to a boil. Reduce heat and simmer about 15 minutes until quinoa fluffs up.

5 Better Picnic Picks

Before you grab your red-and-white checkered blanket and head outdoors, make sure you have healthy foods in your basket.