Food & Recipes

Be a Savvy Supermarket Shopper

When we shop at the supermarket, nearly half of what we buy is on impulse. We end up spending more than we intend to…and, well, most of us are more likely to be tempted by candy bars or pre-made dinners than spinach or lean ground turkey. Here’s how you can spend less and eat healthier.

5 Better Picnic Picks

Before you grab your red-and-white checkered blanket and head outdoors, make sure you have healthy foods in your basket.

Homestyle Biscuits

Preheat oven to 450 degrees. In a medium bowl, combine flour, baking powder, baking soda, salt, and sugar. In a small bowl, stir together buttermilk and oil. Pour over flour mixture; stir until well mixed.