About three million Americans suffer from celiac disease, but only 3 percent actually know they have it because symptoms vary widely. If left untreated, celiac disease can lead to a variety of health problems, including anemia, osteoporosis, problems in pregnancy, and chronic stomach problems.
Thinking about starting a strength training routine or already have one? Discover the five most common mistakes people make when working their muscles—along with tips on how you can avoid them! These mistakes can increase your risk of getting hurt, and make your workout less effective.
In a large bowl, stir together the flours, sugar, baking powder, salt, and spices.
In a medium bowl, whisk together the milk, pumpkin, eggs, and oil.
Stir the pumpkin mixture into the flour mixture just until combined.