Food & Recipes / Salads, soups, & sides


Pico de Gallo

Pico de Gallo
Servings: 8
Prep time: 15 minutes
Cook time: 0 minutes

Ingredients

6 tomatoes 
½ cup red onion 
½ cup cilantro 
1/3 cup chives 
1 jalapeño chopped or 
hot sauce to taste 
2 Tbsp. lime juice 
½ tsp. salt

Directions

1. Wash all fresh produce under running water. 
2. Chop the tomatoes, onion, cilantro, chives, and 
jalapeno. 
3. Place the chopped ingredients into a large bowl. 
4. Pour in the lime juice and sprinkle in the salt. 
5. Mix well and refrigerate

Nutritional info

22 calories, 0 g fat (0 g saturated fat), 0 mg cholesterol, 153 mg sodium, 1 g fiber, 1 g protein, 5 g carbohydrates, 247 mg potassium


Source

Recipe courtesy of the Rhode Island Community Food Bank’s Healthy Habits team