Falls are the leading cause of injury for adults 65 and older—and many happen right at home.¹ The good news is that small changes can make a big difference. By taking a closer look at each room in your home, you can find simple ways to help reduce your risk of falling and create a safer living space.²
 

Entryway

• Keep floors clear of shoes and bags.
• Use a non-slip mat inside the door.
• Make sure the area is well-lit, especially at night.

Living Room

• Keep cords and wires out of walkways.
• Fasten scatter rugs securely to the floor.

Kitchen

• Store frequently used items within easy reach.
• Wipe up spills right away.

Bathroom

• Consider a shower chair for added stability.
• Place non-slip mats in the tub and on the floor.
• Install grab bars near the toilet and in the shower or tub.

Bedroom

• Keep a lamp or light switch within easy reach of the bed.
• Clear clutter from the floor and bedside area.

Stairs and Hallways

• Make sure handrails are secure on both sides of the stairs.
• Keep stairs and hallways well-lit and free of objects.
• Consider adding non-slip treads to wooden steps.