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Food & Recipes
Fitness
Health
Member Perks
Videos
Are you a Medicare member? Visit The Rhode Ahead for Medicare.
Search
hiking
Work It Out(side)
Living in the Ocean State, we’re lucky to have such a variety of outdoor recreation and fitness opportunities right in our backyard.
6 Tips for Taking a Hike
Hiking is a terrific way to enjoy nature and get a great workout. Whether you prefer to be above the clouds or to explore a nearby park, join the millions of Americans who've made hiking one of the most common forms of recreation.
Great Places to Hike in Rhode Island
Whether you’re looking for a scenic stroll or to scale boulders, you’ll find the right spot in this list.
5 Ways to Sit Less
What do we do when we’re not sleeping? Usually, we’re sitting. And that’s causing big problems for our health.