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Are you a Medicare member? Visit The Rhode Ahead for Medicare.
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Food & Recipes
Fitness
Health
Member Perks
Videos
Are you a Medicare member? Visit The Rhode Ahead for Medicare.
Search
drinks
Swap Out Sugary Drinks
Hot and thirsty? Protect your teeth (and your heart) with these drink swaps.
Cranberry Smoothie
Place all ingredients in a blender or food processor. Blend until smooth.
Strawberry Oatmeal Smoothie
Soak oats in the yogurt for one hour or overnight in the refrigerator. Place all ingredients in a blender or food processor and blend until smooth.