Medicare

Easy Vegetarian Recipes

You want to eat delicious meals, but you also want to be heart-healthy.

Roasted Beet and Citrus Salad

Preheat the oven to 400˚F. Line a large baking sheet with aluminum foil. Lightly coat the foil with cooking spray.   Put the beets on the baking sheet. Drizzle with 1 Tbsp. oil. Roast for 45 to 55 minutes, or until the beets are tender when pierced with a fork.

Habichuelas Rosadas a la Caribeña (Caribbean Pink Beans)

Soak the beans overnight using the package directions. Drain well in a colander. Transfer the beans to a large stockpot. Pour in the water. Bring to a boil over medium heat. Cook for 1 hour and 30 minutes, or until the beans are soft, stirring occasionally.

The Call That Changed Alda’s Life

A few years ago, Alda Vital received a phone call from Helen Vieira at BCBSRI. Helen was asking Alda about scheduling a mammogram because she was overdue for this cancer screening.

4 Pantry-Friendly Meals

If your refrigerator is looking pretty bare and you're out of ideas, a well-stocked pantry can literally save the day. Your pantry includes items you keep on the shelf, in the freezer, and in the refrigerator that can be stored for a long period of time.