Whole-Grain Cranberry Pancakes

In a large bowl, combine flour, flax meal, baking powder, sugar, and salt. Set aside. In medium bowl, whisk the egg with oil and milk. Add to dry mixture along with cranberries and stir until just combined.

Pear and Goat Cheese Salad

Toss all the salad ingredients together in a bowl. Mix the balsamic vinegar and olive oil together and add the dressing to taste. You can keep the leftover dressing in the refrigerator for up to a week.

Peanutty African Stew

Combine first 9 ingredients in a soup pot. Bring to boil, then turn down to medium low, cover and simmer for 10 minutes.

Winter Crisp

Heat oven to 375 degrees.  Prepare filling by combining sugar, flour, and lemon peel in medium bowl. Mix well. Add lemon juice, apples, and cranberries. Stir to mix. Spoon into 6-cup baking dish.

Pumpkin Pie

Preheat oven to 425°F. Make the pie crust: Mix oats, flour, almonds, sugar, and salt together in small mixing bowl. In a separate bowl/measuring cup, blend the oil and water together with a fork or small wire whisk, until emulsified (fully blended). 

Cheesy Spinach Mushroom Ring

Heat oven to 400 degrees and take dough out of refrigerator. In a large bowl, mix together ricotta, mozzarella, basil, and oregano.

Ask the Nurse: Doctor’s Visit Checklist

Strawberry & Goat Cheese Salad

Toss all the salad ingredients together in a bowl. Mix the balsamic dressing and the olive oil together and add the dressing to taste. You can keep the leftover dressing in the refrigerator for up to a week.

Blueberries in Your Backyard

Pick your own blueberries at a local farm, then try these five blueberry recipes.

How to Read a Prescription Label

It’s important to know the different parts of your labels on your prescription bottles and what they mean, especially if you take multiple medications. All of this information will help you take your medications correctly and safely.