6 Tips for Taking a Hike

Hiking is a terrific way to enjoy nature and get a great workout. Whether you prefer to be above the clouds or to explore a nearby park, join the millions of Americans who've made hiking one of the most common forms of recreation.

Make the Most of Oats

It's easy to use oats in new ways with these four recipes.

Who’s Who in Healthcare

Your healthcare team might include a number of different medical professionals. Here’s a look at who they are and what they do.

4 Ways to Save on Healthcare Costs

These ideas can help you become a more informed healthcare consumer—and save money.

Great Places to Hike in Rhode Island

Whether you’re looking for a scenic stroll or to scale boulders, you’ll find the right spot in this list.

Primary Care: A How-to Guide

Start here to stay healthy. Some primary care practices have a whole team to help whenever you need it.

Specialists: How-to Guide

Need specialty care for a health problem? Your Advance Primary Care team and specialist will work together.

Dentists: How-to Guide

Save Money on Fresh Fruits and Vegetables

Eating a diet rich in fruits and vegetables can help reduce the risk of many leading causes of illness and death, such as heart disease, type 2 diabetes, some cancers, and obesity. And they're delicious! However, only one in 10 adults get enough fruits or vegetables.*

How to Freeze Your Garden Vegetables

Did your garden's crop leave you with a boatload of zucchini? Are you running out of ways to eat eggplant? You can freeze summer's bounty to enjoy throughout the year.