Rhode Ahead

Baked Flounder and Roasted Potatoes with Chimichurri

Preheat the oven to 425 degrees. Cut the potatoes in half or quarters, so all potato pieces are the same size. Place on a large baking sheet (or 2 smaller baking sheets) and drizzle with 1½ Tbsp. oil, salt, and pepper.

Need a Specialist?

Talking to your primary care doctor first may save time and money.

Swap Out Sugary Drinks

Hot and thirsty? Protect your teeth (and your heart) with these drink swaps.

6 Tips for Taking a Hike

Hiking is a terrific way to enjoy nature and get a great workout. Whether you prefer to be above the clouds or to explore a nearby park, join the millions of Americans who've made hiking one of the most common forms of recreation.

Make the Most of Oats

It's easy to use oats in new ways with these four recipes.

Who’s Who in Healthcare

Your healthcare team might include a number of different medical professionals. Here’s a look at who they are and what they do.

4 Ways to Save on Healthcare Costs

These ideas can help you become a more informed healthcare consumer—and save money.

Great Places to Hike in Rhode Island

Whether you’re looking for a scenic stroll or to scale boulders, you’ll find the right spot in this list.

Primary Care: A How-to Guide

Start here to stay healthy. Some primary care practices have a whole team to help whenever you need it.

Specialists: How-to Guide

Need specialty care for a health problem? Your Advance Primary Care team and specialist will work together.