Who’s Who in Healthcare

Your healthcare team might include a number of different medical professionals. Here’s a look at who they are and what they do.

4 Ways to Save on Healthcare Costs

These ideas can help you become a more informed healthcare consumer—and save money.

Great Places to Hike in Rhode Island

Whether you’re looking for a scenic stroll or to scale boulders, you’ll find the right spot in this list.

Primary Care: A How-to Guide

Start here to stay healthy. Some primary care practices have a whole team to help whenever you need it.

Specialists: How-to Guide

Need specialty care for a health problem? Your Advance Primary Care team and specialist will work together.

Dentists: How-to Guide

Save Money on Fresh Fruits and Vegetables

Eating a diet rich in fruits and vegetables can help reduce the risk of many leading causes of illness and death, such as heart disease, type 2 diabetes, some cancers, and obesity. And they're delicious! However, only one in 10 adults get enough fruits or vegetables.*

How to Freeze Your Garden Vegetables

Did your garden's crop leave you with a boatload of zucchini? Are you running out of ways to eat eggplant? You can freeze summer's bounty to enjoy throughout the year.

The Perfect Exercise

Swimming is a total body workout that combines flexibility, strength training, and aerobics.

5 Ways to Sit Less

What do we do when we’re not sleeping? Usually, we’re sitting. And that’s causing big problems for our health.