Food & Recipes

Easy Vegetarian Recipes

You want to eat delicious meals, but you also want to be heart-healthy.

Roasted Beet and Citrus Salad

Preheat the oven to 400˚F. Line a large baking sheet with aluminum foil. Lightly coat the foil with cooking spray.   Put the beets on the baking sheet. Drizzle with 1 Tbsp. oil. Roast for 45 to 55 minutes, or until the beets are tender when pierced with a fork.

Habichuelas Rosadas a la Caribeña (Caribbean Pink Beans)

Soak the beans overnight using the package directions. Drain well in a colander. Transfer the beans to a large stockpot. Pour in the water. Bring to a boil over medium heat. Cook for 1 hour and 30 minutes, or until the beans are soft, stirring occasionally.

Get Your Free Holiday Cookbook

This is the season of good tidings, good cheer, and, of course, good food.

4 Pantry-Friendly Meals

If your refrigerator is looking pretty bare and you're out of ideas, a well-stocked pantry can literally save the day. Your pantry includes items you keep on the shelf, in the freezer, and in the refrigerator that can be stored for a long period of time.

Stuffed Peppers

Preheat oven to 350 degrees. Cook rice to package instructions (omitting salt). While the rice is cooking, in skillet over medium heat, brown the turkey. Add the onion and cook for 3 minutes more (until onion becomes translucent).

Cooking with Fresh Herbs

Want to boost flavor without adding extra fat or calories? The secret is to use fresh herbs.

Orzo with Vegetables, Blistered Cherry Tomatoes, and Goat Cheese

Bring a medium pot of salted water to a boil over high heat. Add orzo and cook 8 minutes. Stir in sugar snap peas and edamame; let water return to a boil and then cook 2 additional minutes.